The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now

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The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now

The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now

William J. Knaus, Alex Korb, PhD Kirk D. Strosahl, Lisa M. Schab, Patricia J. Robinson

128

Pagini

2022

An

Paperback

Copertă

Adaugă în bibliotecă
Editura New Harbinger Publications
Copertă Paperback
Pagini 128
An publicare 2022
ISBN 9781648480065
Categorii
Psihologie practică

Descriere

*Schab, Lisa M.: -Lisa M. Schab, LCSW, is a practicing psychotherapist in the greater Chicago, IL, area; and author of eighteen self-help books, including The Anxiety Workbook for Teens *, and the teen guided journals, Put Your Worries Here and Put Your Feelings Here. She has been interviewed as an ...

*Schab, Lisa M.: -Lisa M. Schab, LCSW, is a practicing psychotherapist in the greater Chicago, IL, area; and author of eighteen self-help books, including The Anxiety Workbook for Teens *, and the teen guided journals, Put Your Worries Here and Put Your Feelings Here. She has been interviewed as an expert on the Milwaukee television stations WTMJ-TV and WISN-TV, by The New York Times, Scholastic Choices magazine, Teen Vogue, Psych Central, and Kate Shannon's Creative Therapy Umbrella podcast. Schab has authored regular mental health columns for Chicago ParentMagazine and The Sun Newspapers. She is a member of the National Association of Social Workers (NASW).

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