Mindfulness is an increasingly important topic in our busy and stressful world. Introduce your child at the earliest possible age to set up future success and a happy, mindful life. Simple questions like "how does your body feel?" and prompts like "feel the ground beneath you" le...

Mindfulness is an increasingly important topic in our busy and stressful world. Introduce your child at the earliest possible age to set up future success and a happy, mindful life. Simple questions like "how does your body feel?" and prompts like "feel the ground beneath you" lead adults and children alike on a journey to mindfulness. Feel renewed as you sit, breathe, and share this book together.