This plain-English guide shows you how to stop prediabetes in its tracks and prevent it from progressing to diabetes. You'll learn how to recognize the symptoms and what to do if you think you may be prediabetic. You'll also discover how simple lifestyle changes can put the brakes on prediabetes and...

This plain-English guide shows you how to stop prediabetes in its tracks and prevent it from progressing to diabetes. You'll learn how to recognize the symptoms and what to do if you think you may be prediabetic. You'll also discover how simple lifestyle changes can put the brakes on prediabetes and even reverse the condition.